OUR STORY

Don’t tell people your dreams. Show them.

After 13 years in the fitness and health industry, helping clients across Australia and New Zealand realize their dreams, we decided it was time to breathe ours into reality too.

The vision was to build a platform where our clients could access everything they need to build and shape their best version of ‘you’. While we got to do what we love the most: helping them transform their lives for the better.

True Health is this vision in motion. Our dynamic offering gives you access to New Zealand’s leading natural supplements, cutting-edge functional movement training, breakthrough health challenges, and so much more.

No matter what your health or fitness dreams are, we’re here to help you reach them, breathe them, and live them.

OUR PHILOSOPHY

360°, Goal-Driven Approach

True Health runs on results. We believe in taking a 360 degree, goal-driven approach to your fitness and health, pinpointing functional movement, strength and endurance to bring them together with clean fuel, good nutrition and better advice.

Unapologetically Transparent

Open, honest communication is a critical element in gaining results. That’s why you’ll always know what ingredients are in our supplements, what we truly perceive is standing between you and your goals and what we really think about the latest diet fad. No smoke and mirrors here. Only the truth.

Real Work Is What Counts

A quick fix, fixes nothing. When it comes to achieving and maintaining optimal health and fitness, the real results only come with real work. From your fuel, to your movement, to your dedication; we train our clients to never, ever do anything by halves. While always having a bit of fun!

Clients as Partners

The best results are created when everyone operates as a single unit with common goals. We intentionally sit on the same side of the bench as our clients and customers, because our success is measured by yours.

Superior Everything

Whether it’s in our training services, our supplements, our nutrition advice, our delivery or our performance, we aim to be superior in everything for that superior edge.

Made by us. Built for you.

Unparalleled personal training. Unrivalled natural supplements. A platform that inspires you to perform at your optimum and keep you at your peak. True Health is not just for us. It’s for you.

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OUR PRODUCTS

New Zealand’s One & Only.

We believe in the power of simple, pure and natural supplements for better performance and better nutrition. That’s why we are proud to supply New Zealand with True Protein. Developed by experts and trusted by elite-level athletes, True Protein’s products are by far the most premium and delicious all-natural supplements we’ve come by yet.
Shop our range to discover which product best suits your needs.

Shop True Protein
OUR FOUNDER

Meet Leanne.

A qualified Senior Personal Trainer, functional movement specialist and a prominent name in the fitness industry with over 13 years’ experience, Leanne Tesoriero is the heart and grit behind True Health.

She’s trained alongside some of Australasia’s top athletes and is known for her balanced, efficient and explosive approach to helping her clients achieve the results they want, no matter the goal.

With an extensive background in CrossFit, fat loss, strength and conditioning, postural correction, pre and post natal training, and Pilates, Leanne comes equipped with the specialisation and skill to get her job done right.

In both life and work, Leanne’s style is all about simplicity, fun and effectiveness. While always blazing the trail and helping others find their way to the path of True Health.

LEANNE’S SPECIALISATIONS
  • Strength and Conditioning
  • Posture Correction and Performance
  • Fat Loss and Weight Management
  • Core and Strength Training
  • Mobility, Stability and Functional Movements
  • Improve Muscle Mass
  • Special Needs, Elderly and Disabilities
  • Pre and Post Natal Training
  • Pilates Training
  • Nutrition Advice
LEANNE IN THE PRESS

6 Essential Strength Exercises For Running Fitness First Magazine

Personal Trainers Reveal Their Go-To Breakfast Huffington Post

Blackmores Advertising Campaign Featuring Leanne Tesoriero

Our client testimonials

“

I was put in touch with Leanne after registering for a personal trainer through the gym, where I was pretty unfit, had barely been to the gym in about 5 years and avoided her phone call trying to arrange a consultation for about 2 weeks. But she was persistent and as you could imagine during this first session I was nervous, pretty embarrassed of myself and very self conscious.

Carly Young, True Protein
“

It was really fun getting to know the team during the project. They were all helpful in answering questions and made me feel at ease. The design ended up being better than I could've envisioned!

Jeff Gemmell, ThemeNectar
“

I'm wondering why I never contacted these guys sooner! They have commendable talent in their fields and knocked my concept out of the ballpark. An amazing experience!

Mark Levin, ThemeNectar