Discover how our world-class personal training and functional movement services help you go the distance to achieve breakthrough results, no matter your fitness or health goals.
Results built for you
Stronger, leaner, faster, healthier – whatever your goals are, True Health’s personal training and functional movement services help you get to where you want to be. We work together with our clients to build a bespoke training and nutritional plan that efficiently and effectively target your goals. Together we drive you to break records, tear down walls and unlock the extraordinary.
Our program, built for your results.
Our Trainer
A qualified Senior Personal Trainer, functional movement specialist and a prominent name in the fitness industry with over 13 years’ experience, Leanne Tesoriero is the heart and grit behind New Zealand’s True Health.
She’s trained alongside some of Australia & New Zealands top athletes and is known for her balanced, efficient and explosive approach to helping her clients achieve the results they want, no matter the goal.
With an extensive background in CrossFit, fat loss, strength and conditioning, postural correction, pre and post natal training, and Pilates, Leanne comes equipped with the specialisation and skill to get her job as your trainer done right.
Our Philosophy
A modified version of True Health’s philosophy. Suggested design with icons for engagement.
Eyes On The Prize
We take a 360° goal-driven approach to your health and fitness. Pinpointing functional movement, strength and endurance to bring them together with good nutrition and better advice.
Only The Truth
Open, honest communication is key in gaining results. From what we see as standing between you and your goals to what we really think about the latest diet fad, you’ll always know the truth with us.
Real Work Matters
A quick fix, fixes nothing. When it comes to achieving optimal fitness, real results only come with real work. We train our clients to never, ever do anything by halves. While always having fun!
In It Together
The best results are created when everyone operates as a single unit with common goals. We intentionally sit on the same side of the bench as you, because our success is measured by yours.
Superior Everything
Whether it’s through our training services, our nutrition advice or our performance, we aim to lead by example by being superior in everything for that superior edge.
Our client testimonials
Ready to start
Experience the True Health way for yourself. Enter your details below and Leanne will contact you to schedule your first session.
See you soon!